Nick Best answered a netizen’s question: How to practice not getting angry and developing patience?

Nick Best answered a netizen's question: How to practice not getting angry and developing patience?
Question: I would like to ask how to practice not getting angry and developing patience? Thank you very much.

Welcome to join Patreon and ask questions to the world-famous strongman, Grandpa Nick Best：

https://www.patreon.com/cw/BestStrong